Celebrity Body on a Budget - A Weight Loss Solution Designed to Meet Anyone's Needs

My recent discovery of the book, Celebrity Body on a Budget was quite revealing; and I'm not just talking about the bronze Malibu hotties on the cover. Written by celebrated 'Personal Trainer to the Stars' Cornel Chin, this handy little book is a lot more substance than the glamour title lends one to expect.

My interest was peaked although I was still expecting a high glamour rendition of fitness fluff and a lot of ego from a celebrated trainer. I couldn't have been further off base. This 200 page paper back is not only chock-full of high quality information to lend you immediate results - it also delivers in a big way on the title expectation of doing it without requiring any spend from the piggy bank.

Not only are these ideas, tools and exercises easy on the wallet (they cost nothing - not even a gym membership), they are also efficient on the schedule as Cornel details in short and concise fashion (along with lots of pictures showing proper technique - sorry, none of Leo) exactly how you can leverage your everyday routines to get in shape quickly.

Easy on the wallet and easy on the time schedule? That's right. And you'll be provided a plethora of ways to seamlessly integrate these activities into your current routine and schedule.

Surprisingly, the book starts out with a core look at body types and fitness fundamentals. Once you take a quick look at his diagrams of the Ectomorph, Endomorph and Mesomorph body types, you'll know which one you have and how to leverage activities and exercises to compliment your God-given attributes. Next, Cornel will take through a fun set of insights into how you work activities into your present schedule. As you discover quick and easy ways to integrate more activity into your day - and along the way discover simple methods of working parts of your body that probably never get much attention - you will begin to realize that getting great results quickly really is possible.

Next is where Cornel really begins to shine and deliver on his title promise: "Celebrity Body on a Budget". He'll simplify the process for you of selecting equipment or providing low cost alternatives. In today's economy, we can all take a lesson from frugality and Cornel shows you how to do it without painful compromise.

And that is only half the book. Additionally, you will be provided exercise solutions specific to your degree of achievement and your personal fitness level. These sections are loaded with specifics and the layout and pictures make it easy to go from reading to doing. You'll then be treated to an entire section on food solutions, preparation and recipes. Smart, economical and good to eat.

The closing sections on motivation and the keen insights on keeping the focus will arm you to not only get started but to keep going as well. This book's author has been a fitness professional for almost 20 years - and to some of the most demanding clients anyone could have - successfully. They all clamour about his work and the results he provides. Now you can get those same results regardless of what your budget provides.

Kevin Graham serves as the Managing Director at Empower Me Photo. Empower Me Photo provides tools to help those seeking to stay on their diet or exercise program over the long run - by showing how you are going to look AFTER you lose the weight.

You will be amazed at how you are going to look - and your empowering photo can be in your hand as quickly as tomorrow. And you will be inspired, motivated, and yes, EMPOWERED, to stay on your program over the long run.

You are welcome to download our free 7 Secrets to Visualize Your Future using the world's best weight loss tool.

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The Diet Solution Program Review: Lose Weight and Maintain It

ByW Q Stevens

To remain fit and healthy, one must lose weight in a healthy way. Losing weight is not an easy task doing on your own without any guidance. There are many programs out there for you to choose from. One of the most popular programs today is the Diet Solution Program which allows you to avoid crashing diet and eats the nutritious diet without starving yourself.

The Diet Solution Program was created by Isabel de los Rios who is an exercise strategist and a nutritionist. With years of experience being a professional nutritionist and exercise strategist, Isabel, has finally succeeded in formulating this magnificent Diet Solution Program. She not only assists her diabetic mother with her regimen plan to get her back to healthy living but she also has helped thousands of people lose weight and maintain their weight in a healthy way.

The nutritionally balanced Diet Solution Program contains all the important nutrients, which are required by our body. You are thought which type of foods are good for your body and which ones are fat burning foods that help you satisfy your hungry and shed off lots of pounds in the process.

You will be advised which carbohydrate is good or bad for you. You don't need to quit the use of carbohydrates to lose weight, which means your energy level would be at maximum even after losing weight and there wouldn't be any signs of weakness.

The Diet Solution Program emphasizes on daily nutritionally balanced meals. It doesn't promote any other kind of pills or supplement to aid this program. All you need to do is quit intake of excessive sugars and bad fats. The diet solution program itself is a complete diet plan and doesn't appreciate use of any other diet pill.

The program accelerates your metabolic rate and helps you maintain balanced diet. What you don't need in your body is excessive fats and this solution helps you burn your excessive fats, that you have wanted to remove for so long. Your fats burns even when you are asleep. In other words this solution works like a catalyst in your body to speed up the process of metabolism.

This marvelous solution program helps you start a new lifestyle based on your desired health and figure. Instead of learning from your mistakes it's a good habit to learn from others. So by taking crux of experience and knowledge of Isabel under consideration, you may get your desired health within days.

Here are few suggestions for the people ambitious for The Diet Solution Program. Along with the use of this solution all you need to do is spend some time and energy in cooking delicious food for yourself and stick to the plan till you achieve your goal.

For more in depth information, check out The Diet Solution Program at LosingWeightHelp.com today. Find out more about fat burning foods which helps you to lose weight faster.

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